I'm Martyn, a BACP-registered integrative counsellor offering compassionate, trauma-informed therapy for adults. Whether you're navigating anxiety, loss, relationship difficulties or simply feeling stuck, I'm here to help you find your way forward.
Life can present challenges that feel overwhelming — moments when the weight of what you're carrying becomes too much to manage alone. Perhaps you've been struggling with anxious thoughts that won't quieten, grief that hasn't shifted, or a sense of disconnection from the people around you. Whatever has brought you here, I want you to know that reaching out takes courage, and you've already taken an important step.
My role isn't to offer quick fixes or tell you what to do. Instead, I provide a calm, non-judgemental space where you can begin to make sense of your experiences, understand the patterns that shape your life, and reconnect with your own capacity for change. Therapy is a collaborative process — you bring the expertise on your own life, and I bring the training, care and attention to walk alongside you.
I work from a private therapy room in Warrington, and also offer secure online sessions for those who prefer the flexibility of remote support.
I bring genuine warmth and an honest, down-to-earth approach to therapy. I've worked across GP surgeries, community counselling services, and private practice, which means I understand the full spectrum of what people face. I believe deeply in the therapeutic relationship — that real, lasting change happens when you feel truly heard and accepted.
I don't believe in a one-size-fits-all approach. Every person is different, and your therapy should reflect that. I draw on a range of evidence-based approaches, with a person-centred foundation at the heart of everything I do.
The foundation of all my work. I offer genuine warmth, empathy and acceptance — creating a relationship where you feel safe to be yourself and explore what matters most to you.
Our earliest relationships shape how we connect with others throughout life. Understanding these patterns can bring clarity to current struggles and open new ways of relating.
We all carry different parts of ourselves — the inner critic, the anxious protector, the wounded child. IFS helps you understand and compassionately work with these parts, rather than against them.
When we're overwhelmed, our nervous system takes the lead. Understanding how your body responds to stress can help you build greater resilience and find your way back to calm.
Sometimes it's our struggle against difficult thoughts and feelings that keeps us stuck. ACT helps you develop psychological flexibility — making room for difficulty whilst moving towards what truly matters to you.
Everything I do is grounded in trauma-aware practice. We work at your pace, building safety and trust first, so that when deeper work is needed, you feel ready and resourced for it.
My approach is coherent, not eclectic — each modality integrates with the others to create therapy that responds to your whole experience. I'll follow your lead, drawing on whichever approach best serves you in the moment.
People come to counselling for all sorts of reasons. Here are some of the difficulties I commonly work with — though this is by no means an exhaustive list.
If you're experiencing something not listed here, please don't hesitate to get in touch. I'm happy to discuss whether I can help, or to suggest someone who might be a better fit.
Starting therapy can feel daunting. Here's what to expect, so you can take that first step with confidence.
Contact me for a free, no-obligation 15-minute phone consultation. This is a chance for us to briefly discuss what's brought you to therapy and see if we feel like a good fit.
If we decide to work together, we'll arrange an initial assessment session (approximately 60 minutes). We'll explore your situation in more depth and agree on how we'll work together.
Regular 50-minute sessions, usually weekly. Some people benefit from short-term work (6–12 sessions), whilst others find longer-term therapy more helpful. We'll find what works for you.
We'll regularly review progress together. When you feel ready, we'll work towards an ending that honours the work you've done and leaves you feeling resourced for the road ahead.
Regular weekly sessions in person or online. This is your dedicated time and space to explore what matters most to you, at a pace that feels right.
A brief, no-obligation conversation so we can discuss your needs and see whether we'd be a good fit to work together. No pressure, just an honest chat.
I offer a limited number of reduced-fee spaces for students and those on low incomes. Please ask about availability — I believe therapy should be accessible.
I ask for at least 48 hours' notice if you need to cancel. Sessions cancelled with less notice will be charged at the full rate, as the time has been reserved for you.
Payment is due at each session. I accept bank transfer, cash, or cheque. I can provide receipts for insurance claims where applicable.
Whether you have questions about counselling, want to discuss whether therapy might be right for you, or are ready to book an initial consultation — I'd be glad to hear from you. There's no pressure and no obligation.
All enquiries are treated in complete confidence and I aim to respond within 24 hours.